zam2q's Journal, 28 Oct 20

Perjuangan makan siang selama 4 hari, tgl 25, 26, 27, 28 Oktober 2020. Semangat demi hidup sehat !!

View Diet Calendar, 28 October 2020:
969 kcal Fat: 10.27g | Prot: 84.26g | Carbs: 132.09g.   Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Pisang, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tomat Merah, Sawi Putih, Wortel Dimasak, Ikan Putih Tuna (Kering Padat dalam Air, Kalengan), La Fonte Spaghetti With Bolognese Sauce. Dinner: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife F1 Shake Mix Dutch Chocolate. more...

29 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zam2q's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.