Romper a casa dos 3 dígitos foi desafiador, agora falta 6kg.
|
99.2 kg
Lost so far: 9.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
297 kcal
|
Fat: 18.59g | Prot: 14.97g | Carbs: 25.00g.
Breakfast: Duplex Queijo Colonial , Manteiga (com Sal), Wickbold Pão de Forma do Forno 100% Integral. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fmamaral's Weight History
|