Pat17200's Journal, 28 Oct 20

repas légers :)
75.4 kg Lost so far: 9.8 kg.    Still to go: 7.4 kg.    Diet followed: 100%.

View Diet Calendar, 28 October 2020:
427 kcal Fat: 6.61g | Prot: 40.77g | Carbs: 43.48g.   Breakfast: Energy Diet Vanille, Alesto Noix de Cajou Non Salées. Lunch: Marque Repère Haricots Verts Extra Fins, Filet de Poulet. Dinner: Banane, Filet de Poulet, Marque Repère Haricots Verts Extra Fins. more...
Losing 4.9 kg a Week

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