Weigh In record (no journal entry) for 28 October 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1109 kcal
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Fat: 37.53g | Prot: 87.01g | Carbs: 104.23g.
Breakfast: Yoki Tapioca, Danone Iogurte Grego Light Morango, Ovo, Activia Chia, Kiwi. Lunch: Peito de Frango, Alface, Chuchu Cozido, Cenouras Cozidas, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Cenouras, Chuchu Cozido, Alface, Friboi Carne Moída de Acém. Snacks/Other: Maçãs Gala. more...
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Gaining 0.4 kg a Week
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Rahela21's Weight History
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