Weigh In record (no journal entry) for 28 October 2020
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1640 kcal
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Fat: 57.30g | Prot: 89.27g | Carbs: 202.81g.
Breakfast: Hero Marmellata Light Fragole, Vivo Meglio Pane ai 4 Cereali, Spremuta d'arancia. Lunch: Pane Bianco, Auchan Olio Extravergine di Oliva , Zucca, Parmigiano (Grattugiato), Rigamonti Roast Beef. Dinner: Cuor di Malga Ricotta, Auchan Olio Extravergine di Oliva , Zucchine, Rovagnati Pollo alle Erbe Fini, Pane Bianco. Snacks/Other: Kinder Brioss, Mulino Bianco Merenda Pan di Stelle, Clementine, Clementine. more...
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Losing 0.5 kg a Week
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sierta73's Weight History
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