Weigh In record (no journal entry) for 28 October 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2084 kcal
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Fat: 84.56g | Prot: 130.44g | Carbs: 196.03g.
Breakfast: Isio 4 Huile, Scitec Nutrition 100% Whey Isolate, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Mille Feuille. Dinner: Jacquet Pain de Mie Complet sans Sucres Ajoutés , Brioche Pasquier Brioche Tressée Bio, Aptonia Protein 35 Bars Praline. Snacks/Other: Aptonia Protein 35 Bars Praline, Carrefour Amandes , Scitec Nutrition 100% Whey Isolate, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Filet de Poulet, Riz Basmati (Cuit). more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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