Weigh In record (no journal entry) for 28 October 2020
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80.3 kg
Lost so far: 5.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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257 kcal
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Fat: 13.87g | Prot: 17.71g | Carbs: 15.53g.
Breakfast: Океан в Подарок Форель Слабосоленая, Махеев Сливочно-Чесночный Соус, Брест-Литовск Сыр Копчёный, 365 Хлебцы Цельнозерновые Минские Пшеничные, Славянские Традиции Молоко 1,5%. more...
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Losing 7.7 kg a Week
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kinderkarolina1's Weight History
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