Weigh In record (no journal entry) for 27 October 2020
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75 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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766 kcal
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Fat: 19.93g | Prot: 64.45g | Carbs: 86.20g.
Breakfast: Frutillas, Quaker Avena Instantánea, Loncoleche Protein Milk Extra Proteina. Lunch: Cebolla en Escabeche, Porotos Verdes, Pechuga de Pollo a la Plancha. Dinner: Palta, Pechuga de Pollo a la Plancha, Porotos Verdes, Cebollas, Pancho Villa Tortillas Mexicanas (25g). more...
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2057 kcal
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Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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diazojeda's Weight History
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