Weigh In record (no journal entry) for 28 October 2020
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70.9 kg
Lost so far: 22.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1165 kcal
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Fat: 61.02g | Prot: 28.96g | Carbs: 122.43g.
Breakfast: Магнит Торт Сметанный , Чай. Lunch: Сибирская Коллекция Пельмени Домашние, Перцы Салат Чафан, Чай с Сахаром. Dinner: Ленинградские Сладости Торт Сметанный, Чай. more...
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Gaining 2.8 kg a Week
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katusha20141's Weight History
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