Weigh In record (no journal entry) for 28 October 2020
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80.5 kg
Lost so far: 8.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1045 kcal
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Fat: 31.86g | Prot: 31.34g | Carbs: 154.77g.
Dinner: Risoles, Tomat Merah, Nissin Gabin Milk, Putih Telur, Telur Rebus, Kubis, Indomie Rasa Soto Mie, Nasi Putih, Melon. more...
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Losing 2.5 kg a Week
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Anggia Yulita's Weight History
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