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No working out for me this week as I had mastitis and yeah that was super fun 😂. Still managed to lose some weight so there's a plus 💪🏾
View Diet Calendar, 27 October 2020:
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1773 kcal
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Fat: 57.58g | Prot: 93.59g | Carbs: 226.24g.
Breakfast: Cream (Half & Half), Torani Caramel Syrup, Philadelphia Original Cream Cheese, Kirkland Signature Parmesan Bagel, Coffee, Chobani Coffee Creamer Caramel, Vital Proteins Collagen Peptides. Lunch: breakfast smoothie. Dinner: Yoshida's Teriyaki Sauce, Chicken Thigh (Skin Eaten), White Rice (Long-Grain, Cooked). Snacks/Other: Haribo Gummy Bears, Oreo Double Stuf Sandwich Cookies. more...
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shantay907's Weight History
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