Weigh In record (no journal entry) for 27 October 2020
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103 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1435 kcal
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Fat: 91.73g | Prot: 121.19g | Carbs: 29.11g.
Breakfast: Café, Queijo Coalho, Ovo Frito sem Gordura. Lunch: Alface de Folha Verde, Limão, Ovo. Dinner: Alface de Folha Verde, Limão, Ovo Cozido. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo. more...
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Gaining 0.1 kg a Week
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Carrara Man's Weight History
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