27/10 72,2
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72.2 kg
Lost so far: 27.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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180 kcal
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Fat: 5.12g | Prot: 31.48g | Carbs: 0.00g.
Breakfast: Carne de Porco do Lombo (Lombo, Magra). more...
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Losing 0.3 kg a Week
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@day_menos30kg's Weight History
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