Weigh In record (no journal entry) for 27 October 2020
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1724 kcal
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Fat: 95.35g | Prot: 134.98g | Carbs: 67.72g.
Breakfast: Sadia Queijo Mussarela, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Almeirão, Alface de Folha Verde, Carne Moída Refogada, Cebolas Maduras Cozidas, Friboi Patinho Bife. Dinner: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango. Snacks/Other: Queijo Meia Cura, Melitta Café sem Açúcar . more...
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1857 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 1.4 kg a Week
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Juzelia cristina's Weight History
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