蔡發福's Journal, 27 Oct 20


View Diet Calendar, 27 October 2020:
1374 kcal Fat: 45.44g | Prot: 125.10g | Carbs: 101.84g.   Lunch: 煎蛋, 蔥, 7-11 茶葉蛋, 福樂 福樂鈣多多全脂健康牛乳, 全家 健身G肉餐. Dinner: 全聯 油雞腿, 午仔魚. Snacks/Other: 7-11 茶葉蛋. more...

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