Weigh In record (no journal entry) for 27 October 2020
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1248 kcal
|
Fat: 49.92g | Prot: 66.93g | Carbs: 133.26g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Nestlé Fitness Cereali Cioccolato Fondente. Lunch: Foodrinks Chocup, Calvé Maionese, Citterio Sofficette Coppa, Focaccia, Uva Bianca. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|