Weigh In record (no journal entry) for 27 October 2020
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80.4 kg
Lost so far: 10.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1773 kcal
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Fat: 81.95g | Prot: 71.58g | Carbs: 187.92g.
Breakfast: Spaghetti Bolognese, Kotlet Schabowy w Panierce. Lunch: Brokuły, Iglotex Frytki do Piekarnika. Dinner: Piątnica Śmietana 18%, Ser Gouda, Pastani Makaron Durum. Snacks/Other: Storck Knoppers Baton Orzechowy. more...
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Losing 0.3 kg a Week
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Izabelka788's Weight History
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