Weigh In record (no journal entry) for 27 October 2020
|
99 kg
Lost so far: 2 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
420 kcal
|
Fat: 10.66g | Prot: 37.63g | Carbs: 41.43g.
Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Хохланд Плавленый Сыр с Окороком и Паприкой , Каравай Хлеб Заварной Гурман, Огурец (с Кожурой), Рис Вареный. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
каринагерман's Weight History
|