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makan kayak kuli
View Diet Calendar, 27 October 2020:
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1513 kcal
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Fat: 73.64g | Prot: 136.97g | Carbs: 97.04g.
Breakfast: Telur Rebus, Putih Telur Matang. Lunch: Ubi Jalar (Manis), Udang Rebon, Tempe, Tahu, Kobe Boncabe, Bawang Bombay, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Kubis Cina (Bok-Choy, Pak-Choi). Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Chia Seed, Tomat Merah, Cabai Merah atau Rawit, Tahu, Bawang Merah, Tempe. Snacks/Other: Apel, Alpukat. more...
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diffa luthfian's Weight History
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