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Ahhhhhh demi apa thankyu for alfamart buat discount nyahhhhhhh :))
View Diet Calendar, 27 October 2020:
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1682 kcal
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Fat: 47.46g | Prot: 59.01g | Carbs: 270.94g.
Breakfast: Pepaya, Mangga. Lunch: Bamboe Bumbu Balado, Daun Singkong, Santan, Tempe Orek, Nasi Putih. Dinner: Nasi Putih, Telur Ceplok, Bamboe Bumbu Balado, Santan, Daun Singkong. Snacks/Other: Bakso Aci, Fitbar Fitbar Tiramisu Delight , Keripik Singkong, Makaroni, Mangga, Pepaya, Kimbo Sosis Sapi. more...
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1512 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Fitness Training (Workout) - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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fathia99's Weight History
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