Weigh In record (no journal entry) for 27 October 2020
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61.1 kg
Lost so far: 31.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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848 kcal
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Fat: 38.48g | Prot: 44.38g | Carbs: 90.00g.
Breakfast: Nasi Putih, Kentang Goreng, Rengginang. Lunch: Tempe Mendoan. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Rengginang. more...
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Gaining 2.3 kg a Week
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si_rohmah's Weight History
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