Weigh In record (no journal entry) for 27 October 2020
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45 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1119 kcal
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Fat: 36.29g | Prot: 40.62g | Carbs: 164.76g.
Breakfast: Frisian Flag Kental Manis, Roti, Frisian Flag Kental Manis, Roti. Lunch: Rujak Buah, Indofood Kecap Manis, Telur Ceplok, Tahu Bacem, Nasi Putih. Dinner: Roti, Frisian Flag Kental Manis. more...
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Losing 1.4 kg a Week
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allydarahma's Weight History
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