Weigh In record (no journal entry) for 26 October 2020
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66 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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853 kcal
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Fat: 29.81g | Prot: 44.30g | Carbs: 102.40g.
Lunch: Plátano, Carne, Sopa de Verduras Vegetariana (Preparada con Agua), Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Pepino (con Cáscara), Muslo de Pollo (sin Comer la Piel). Snacks/Other: Té (Infusión), Ilolay Queso Crema Clásico, Mermelada, Pan Blanco. more...
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steady weight
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wendychris's Weight History
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