Weigh In record (no journal entry) for 26 October 2020
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74.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1678 kcal
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Fat: 41.26g | Prot: 73.32g | Carbs: 249.78g.
Lunch: Royal Postre Vainilla Light, Lentejas. Dinner: SanCor Queso Porsalut Light, Tostadas de Pan Integral. Snacks/Other: Oreo Golden. more...
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Gaining 0.5 kg a Week
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