Weigh In record (no journal entry) for 26 October 2020
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75 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2946 kcal
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Fat: 113.15g | Prot: 213.75g | Carbs: 266.45g.
Lunch: Brócoli, Huevo, Chuleta de Cerdo. Dinner: Milanesa de Pollo, Papa Cocida. Snacks/Other: Carrefour Crackers Mini 5 Semillas, Nesquik Cacao en Polvo, Huevo, Avena, Banana. more...
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Losing 3.5 kg a Week
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Alejo Bonanzinga's Weight History
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