Weigh In record (no journal entry) for 26 October 2020
|
69.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
490 kcal
|
Fat: 24.36g | Prot: 26.90g | Carbs: 39.80g.
Lunch: Farofa, Salada Vinagrete, Arroz Branco (Cozido), Churrasco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria07eduarda's Weight History
|