Rita.eckhoff1's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

80.7 kg Lost so far: 0.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

883 kcal

Fat: 32.50g | Prot: 19.16g | Carbs: 128.09g. Breakfast: Buko Garten-Kräuter, Dinkelbrot, Kölln Blütenzarte Haferflocken, Elstar, Ener Bio Haferdrink Natur. Lunch: Dat Backhus Franzbrötchen. more...

2128 kcal

Exercise: Gehen - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 4.2 kg a Week

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Rita.eckhoff1's Journal, 26 Oct 20

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Rita.eckhoff1's Weight History