Weigh In record (no journal entry) for 26 October 2020
|
94 kg
Lost so far: 36 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1394 kcal
|
Fat: 66.09g | Prot: 52.33g | Carbs: 156.04g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Nutrifresh Fricassê de Frango, Couve Refogada, Agrião, Escarola, Pepino Japonês, Cebolas, Tomates, Alface. Snacks/Other: Kibon Sorvete de Creme, Almanara Kibe Assado, Amor Aos Pedaços Bolo Tentação, Bauducco Bolo Mesclado, Xandô Suco de Laranja, Jeronimo Mini Coxinhas de Frango. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jocasta Indesistivel's Weight History
|