Weigh In record (no journal entry) for 26 October 2020
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84.8 kg
Lost so far: 0.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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226 kcal
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Fat: 10.16g | Prot: 8.81g | Carbs: 23.80g.
Dinner: Margarina, Italac Leite Integral, União Açúcar Refinado, Ovo, Farinha Branca. more...
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Losing 0.9 kg a Week
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EvaneViana's Weight History
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