senemhan's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
64.5 kg Lost so far: 0 kg.    Still to go: 64.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1026 kcal Fat: 91.03g | Prot: 35.64g | Carbs: 22.13g.   Lunch: Pınar Ton Balığı, Limon Suyu, Yeşil Yapraklı Marul, Salatalık (Soyulmuş). Dinner: Avokado, İnci Dana Kuzu Kasap Köfte, Zeytinyağı, Yeşil Yapraklı Marul. Snacks/Other: Hindistan Cevizi Yağı. more...
2045 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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senemhan's Weight History


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