Weigh In record (no journal entry) for 26 October 2020
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63.1 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1202 kcal
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Fat: 57.61g | Prot: 73.42g | Carbs: 96.52g.
Breakfast: Soprole Leche Semidescremada, Quaker Quadritos Canela, Soprole Yoghurt Natural (155g). Lunch: Tomates, Calo Queso Gauda, Huevo Cocido, Jumbo Camarones, Chef Aceite de Oliva Extra Virgen. Dinner: Castaño Pan Integral Light, Queso Colby, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Snacks/Other: San Camilo Cocaditas, Ro-Ro Guaguitas. more...
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Losing 0.2 kg a Week
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angarave's Weight History
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