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pertama kali bmr kelebihan. that's fine, people makes mistake. and anyway km lagi pms, dan nafsu makannya naik. that's okay. just get back on track tomorrow.
View Diet Calendar, 26 October 2020:
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1456 kcal
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Fat: 22.92g | Prot: 41.67g | Carbs: 95.80g.
Breakfast: Borges Extra Light Olive Oil, Carrots, Chicken Breast (Skin Not Eaten), Tropicana Slim Stevia Sweetener, Kikkoman Gochujang, Egg, Nasi Putih. Lunch: Manda Keripik Kaca Nyebelin, Ashitaki Ashitaki Mie Goreng Ala Jepang, Tropicana Slim Hokkaido Cheese Cookies. Snacks/Other: Ginding Basreng Ginding, Prosana Fastbite Chocolate. more...
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