Weigh In record (no journal entry) for 26 October 2020
|
77.4 kg
Lost so far: 16.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1312 kcal
|
Fat: 59.37g | Prot: 62.45g | Carbs: 129.56g.
Lunch: AH Zaans Volkoren, Venz Chocolade Hagelslag Melk, Calvé Pindakaas Creamy. Dinner: AH Bak Aardappeltjes Gekruid, Uien, Calvé Licht & Romig, Heinz Tomato Ketchup, AH Tartaar, Jumbo Cambodjaanse Wokgroenten. Snacks/Other: Snickers Snickers Ice Cream, Bounty Mini. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elis@beth1983's Weight History
|