Weigh In record (no journal entry) for 26 October 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2322 kcal
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Fat: 118.53g | Prot: 81.38g | Carbs: 246.46g.
Breakfast: Яблоко. Lunch: Никитин Арахис, Свежие Новости Сметана 18%, Плов с Грибами, Сырники Домашние. Dinner: Азовская Кондитерская Фабрика Козинак Подсолнечный, Виноград. more...
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Losing 6.3 kg a Week
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