Weigh In record (no journal entry) for 26 October 2020
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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490 kcal
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Fat: 14.90g | Prot: 23.29g | Carbs: 65.44g.
Breakfast: Летний День Молоко 3,2%, Малина, Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Красные Помидоры, Карп, Гречка Отварная. Snacks/Other: Голден Яблоко . more...
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tranksis's Weight History
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