蔡發福's Journal, 26 Oct 20

View Diet Calendar, 26 October 2020:

842 kcal

Fat: 27.14g | Prot: 89.86g | Carbs: 50.60g. Lunch: 7-11 茶葉蛋, 鮭魚, 雞胸肉, 糙米飯. Snacks/Other: 星巴克 (Starbucks) 拿鐵(大杯). more...


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蔡發福's Weight History