Weigh In record (no journal entry) for 26 October 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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931 kcal
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Fat: 29.82g | Prot: 81.66g | Carbs: 82.31g.
Breakfast: Яичный Белок, Гречневая Каша с Молоком. Lunch: Запеченная или Жареная Треска, Barilla Макароны Отварные. Dinner: Говядина Постная, Капуста Белокочанная. Snacks/Other: Домик в деревне Ряженка 2,5%, Мария Печенье, Пискаревский Сметана 15%, Творожная Запеканка. more...
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Losing 5.6 kg a Week
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tta.8282's Weight History
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