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naik lagi😂😂😂
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66 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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988 kcal
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Fat: 30.24g | Prot: 46.46g | Carbs: 129.27g.
Lunch: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Ayam Goreng. Dinner: Telur Rebus, Ayam Kecap, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pepaya, Mangga. more...
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2026 kcal
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Exercise:
Dance (fast step, aerobic) - 16 minutes, Housework - 2 hours, High Intensity Interval Training (HIIT) - 17 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
25 Oct 20 by member: firniati
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iya mba abis liburan drmh mertua naik stegah kilo bbx😩😩
26 Oct 20 by member: permata ayu
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permata ayu's Weight History
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