Weigh In record (no journal entry) for 26 October 2020
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56.2 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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182 kcal
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Fat: 1.90g | Prot: 26.94g | Carbs: 14.57g.
Breakfast: バルクスポーツ ビッグホエイ イチゴミルク, 東急ストア 農場物語 無脂肪牛乳. more...
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steady weight
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