Weigh In record (no journal entry) for 25 October 2020
|
61.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1622 kcal
|
Fat: 50.62g | Prot: 45.63g | Carbs: 252.59g.
Breakfast: Coca-Cola Coca-Cola, Cupim Assado, Repolho, Arroz Branco (Cozido), Macarrão sem Carne com Molho de Tomate, Pullman Pão de Forma, Café com Leite e Açúcar. Dinner: McDonald's Casquinha Baunilha, Torta de Banana, Club Social Biscoito Salgado Integral, Pamonha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gelsiene's Weight History
|