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pinkdonnut
Journal
25 Oct 20
pinkdonnut's Journal, 25 Oct 20
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Weigh In record (no journal entry) for 25 October 2020
55 kg
Lost so far:
3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2020:
655 kcal
Fat: 32.48g | Prot: 31.57g | Carbs: 60.82g.
Breakfast:
La Virginia Té Verde.
Lunch:
Tapa de Asado.
Dinner:
Salsa de verduras.
Snacks/Other:
3D Megatube Mega Queso, Chocolate con Leche Descremada.
more...
1992 kcal
Exercise:
cinta intervalos - 1 hour, Abdominal (Sit Ups) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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pinkdonnut's Weight History
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