Weigh In record (no journal entry) for 25 October 2020
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71.1 kg
Lost so far: 10.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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783 kcal
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Fat: 22.26g | Prot: 13.49g | Carbs: 104.83g.
Breakfast: Mamão Papaia, Veneza Queijo Prato (Lanche) Fatiado, Rocha Tapioca, Dolce Gusto Mochaccino Canela. Snacks/Other: Red Bull Energético Frutas Tropicais, Gin, Peccin Trento Allegro. more...
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Losing 2.1 kg a Week
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giucosta's Weight History
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