Weigh In record (no journal entry) for 25 October 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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849 kcal
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Fat: 43.12g | Prot: 69.91g | Carbs: 42.77g.
Lunch: Indonesian Fried Vegetables, Peanut Brittle, Alfamart Ikan Pindang, Indonesian Profiterol. more...
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Losing 0.4 kg a Week
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nadillaikap's Weight History
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