.緹妮's Journal, 24 Oct 20

10/24 六 紀錄第 56天
喝水 2500 CC


View Diet Calendar, 24 October 2020:
1744 kcal Fat: 93.74g | Prot: 140.71g | Carbs: 90.62g.   Lunch: 炸雞排, 楓康 挪威薄鹽鯖魚片, 大潤發 冷凍毛豆仁, 全聯 冷凍青花菜, 蘭陽餅觀光工廠 香薰胗, 家樂福 冷凍四季豆, 大陸妹. Dinner: 雞腿, 豬腳, 小魚乾, 炒高麗菜, 青花菜, 家樂福 冷凍四季豆, 里仁 冷凍毛豆仁. Snacks/Other: 黑松 特濃韋恩咖啡. more...
1778 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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