Weigh In record (no journal entry) for 25 October 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1593 kcal
|
Fat: 63.49g | Prot: 60.57g | Carbs: 190.59g.
Breakfast: Café, Vegetales Salteados, Longaniza, Arepa. Lunch: Zumo de Naranja Natural, Patata Asada, Hamburguesa Grande con Condimentos y Verduras. Dinner: Café. Snacks/Other: Azucarera Azúcar Blanco, Consum Leche Entera, Hacendado Cacao Puro, Brüggen Copos de Avena, Hacendado Caracola Chocolate, Consum Yogur Desnatado con Frutos del Bosque. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aclemoine's Weight History
|