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莫等黛
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24 Oct 20
莫等黛's Journal, 24 Oct 20
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View Diet Calendar
, 24 October 2020:
1379 kcal
Fat: 60.89g | Prot: 82.14g | Carbs: 135.44g.
Breakfast:
無糖豆漿, 饅頭.
Lunch:
林鳳營 無糖優酪乳.
Dinner:
牛柳(0.3厘米脂肪), 客家小炒, 宮保雞丁.
Snacks/Other:
乖乖 快車肉乾.
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