莫等黛's Journal, 24 Oct 20


View Diet Calendar, 24 October 2020:
1379 kcal Fat: 60.89g | Prot: 82.14g | Carbs: 135.44g.   Breakfast: 無糖豆漿, 饅頭. Lunch: 林鳳營 無糖優酪乳. Dinner: 牛柳(0.3厘米脂肪), 客家小炒, 宮保雞丁. Snacks/Other: 乖乖 快車肉乾. more...





莫等黛's Weight History


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