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Marya_a
Journal
25 Oct 20
Marya_a's Journal, 25 Oct 20
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Weigh In record (no journal entry) for 25 October 2020
54.9 kg
Lost so far:
9.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2020:
933 kcal
Fat: 47.63g | Prot: 74.67g | Carbs: 46.02g.
Breakfast:
Макароны, Жареная Свиная Отбивная.
more...
1851 kcal
Exercise:
Shoveling - 1 hour and 30 minutes, Treadmill - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Marya_a's Weight History
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