Weigh In record (no journal entry) for 25 October 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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3511 kcal
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Fat: 153.58g | Prot: 204.51g | Carbs: 315.90g.
Lunch: 상추, 노브랜드 군만두, 파채, 목살, 돼지고기 허리 (안심). Dinner: 시래기된장국, 볶음밥, 비빔냉면, 물냉면, 삼겹살, 공기밥. Snacks/Other: 모카빵, 투썸플레이스 레드벨벳 케이크, 모카빵. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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