View Diet Calendar, 25 October 2020:
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1048 kcal
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Fat: 36.13g | Prot: 57.78g | Carbs: 114.19g.
Breakfast: Beechworth Honey, Uncle Tobys Oats Quick Sachets Original, Strawberries, Blueberries, Noshu Sugar Free Choc Baking Chips. Lunch: Coles Shredded Roast Chicken Breast, Coles Greek Salad. Dinner: Bolognese, SunRice Quick Cup Brown Rice. Snacks/Other: Fibre One Salted Caramel Squares, Cooked Egg White, Cooked Egg White, Green Tea. more...
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1610 kcal
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Exercise:
Abdominal (Sit Ups) - 18 minutes, Yoga - 48 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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nikaly123's Weight History
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