nikaly123's Journal, 25 Oct 20


View Diet Calendar, 25 October 2020:
1048 kcal Fat: 36.13g | Prot: 57.78g | Carbs: 114.19g.   Breakfast: Beechworth Honey, Uncle Tobys Oats Quick Sachets Original, Strawberries, Blueberries, Noshu Sugar Free Choc Baking Chips. Lunch: Coles Shredded Roast Chicken Breast, Coles Greek Salad. Dinner: Bolognese, SunRice Quick Cup Brown Rice. Snacks/Other: Fibre One Salted Caramel Squares, Cooked Egg White, Cooked Egg White, Green Tea. more...
1610 kcal Exercise: Abdominal (Sit Ups) - 18 minutes, Yoga - 48 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nikaly123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.