Weigh In record (no journal entry) for 25 October 2020
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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888 kcal
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Fat: 28.94g | Prot: 40.87g | Carbs: 115.40g.
Breakfast: 全聯 冰心捲蛋糕-芋泥, 阿舍 意麵. Lunch: 牛肉卷餅. more...
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Gaining 4.9 kg a Week
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